The Cycle Breaker Collective
Healing doesn’t happen when our family finally understands. It happens when we stop waiting for their validation and start giving ourselves what we never received.
You already know you don’t want to repeat the patterns you were raised with. But what does it actually take to heal?
💡 This program isn’t just about learning—it’s about rewiring your nervous system so that healing finally feels safe.
If you grew up in a family where love felt conditional, where your needs were dismissed, where dysfunction was the norm, you didn’t just learn how to survive—you learned how to make yourself small.
You became the peacemaker, the fixer, the one who took on more than you should have ever had to carry.
But now, something in you knows: this isn’t how it has to be.
Healing isn’t about walking away and hoping time will soften the wounds. It’s about rewiring what you were taught, learning to trust yourself again, and stepping into the version of you that was never fully allowed to exist.
That’s exactly what Cycle Breaker Collective is here to help you do.
This 8-week guided program is designed to help you unmask dysfunctional family patterns, heal emotional wounds, and reclaim your own identity—without guilt, shame, or fear.
Because healing isn’t just about understanding the past. It’s about creating a different future.
 What Changes When You Break the Cycle?
The transformation isn’t just possible—it’s already happening within you. Cycle Breaker Collective is here to guide you through it.
THERE IS HOPE
This Program is For You If:
- Â You feel stuck in unhealthy family dynamics, constantly navigating guilt, obligation, or emotional exhaustion.
- You’ve played a role—fixer, scapegoat, golden child, peacekeeper—and you’re ready to break free from the expectations placed on you.
- You’re questioning everything—your beliefs, your family patterns, why relationships feel so difficult—and you want clarity on how generational trauma has shaped your life.
- You long for connection, but fear of rejection, judgment, or family backlash keeps you from fully stepping into your truth.
- You’re ready for deep healing. You want to reclaim your voice, set boundaries that actually hold, and finally feel like yourself—not just the version of you that kept others comfortable.
Yes, It Really Is Possible!
In the Cycle Breaker Collective you’ll learn how to break cycles of dysfunction & patterns of survival that once kept you safe but are standing in the way of living a full life.
ENROLL NOWHow This Program Changes Everything
✅ FROM: Feeling stuck in the same painful cycles → TO: Finally understanding generational trauma so you can recognize the patterns—without reliving them.
✅ FROM: Setting boundaries, only to feel guilt, fear, or pressure to back down → TO: Holding firm, knowing you don’t have to sacrifice yourself to keep others comfortable.
✅ FROM: Carrying emotional wounds from childhood → TO: Reconnecting with your inner child and giving yourself the love, safety, and validation you always deserved.
✅ FROM: Struggling with the pain of choosing authenticity → TO: Trusting yourself to stand in your truth—without falling back into old roles just to keep the peace.
✅ FROM: Feeling lost on where to even begin → TO: Following a step-by-step process to break the cycle for good, with the structure and support you need to make it happen.
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Private Online Group
Connect with like-minded cycle breakers who understand this journey for support along the way.
Guided WorkbookÂ
Weekly exercises, prompts & practices to help you apply what you’re learning in real-life situations.
Weekly Live  Group Calls
Get direct support from Dr. Deniz, a clinical psychologist with 14+ years of experience in trauma.
Personalized Healing Pathway
By the end, you’ll have your own customized healing plan to continue this work.
What's Included ...
Healing is more than just understanding your past—it’s about changing how you show up in the present. Each module is designed to help you do exactly that.
MODULE 1
Unmasking Dysfunction & Generational Trauma:
🔹Understand how dysfunctional family patterns and generational trauma shape your beliefs, behaviors, and relationships.
🔹 Identify the unspoken family rules that kept you stuck in survival mode.
🔹 Learn how healing isn’t about blaming—it’s about breaking free.
MODULE 2
The Survival Self & How It Keeps You Stuck
🔹 Recognize how your nervous system & protector parts shaped the way you respond to conflict, boundaries, and self-worth.
🔹 Unpack roles like scapegoat, golden child & invisible child and how they still show up in your life today.
🔹 Shift from survival mode to self-trust by learning how to work with, not against, your nervous system.
MODULE 3
Attachment, Authenticity & Emotional Neglect
🔹 Understand why choosing authenticity often feels like betrayal (and why that’s a lie).
🔹 Identify self-abandonment patterns like fawning, people-pleasing, and over-explaining.
🔹 Learn how to trust your emotions & make space for your needs—without guilt.
MODULE 4
Boundaries & The Guilt of Choosing Yourself
🔹 Learn how to set boundaries without fear, guilt, or needing permission.
🔹 Differentiate between internal vs. external boundaries so you stop over-explaining, over-giving, or over-functioning.
🔹 Develop embodied boundary skills—where you don’t just say no, you feel safe doing it.
MODULE 5
Inner Child Healing & Reclaiming Your Voice
🔹 Meet the younger parts of you that still carry unmet needs, wounds, and fears.
🔹 Reconnect with self-trust, safety, and self-compassion—the things you never received.
🔹 Shift from self-doubt to self-validation so your worth isn’t dependent on others.
MODULE 6
Releasing Family Scripts & Survival Mechanisms
🔹 Identify the family beliefs, behaviors & survival strategies that were never truly yours.
🔹 Break free from the guilt & fear of “disappointing” your family.
🔹 Release trauma bonds & patterns that keep you tied to dysfunction.
MODULE 7
Reclaiming Your Voice & Self-Trust
🔹 Stop self-gaslighting & over-explaining—your truth doesn’t need validation.
🔹 Learn how self-doubt & fear of rejection are rooted in childhood survival strategies.
🔹 Rebuild self-trust by making decisions that honor you—not the role your family assigned you.
MODULE 8
Integration & Living Beyond the Cycle
🔹 Learn how to stay grounded in your healing—even when family dysfunction pulls at you.
🔹 Develop a personal roadmap for maintaining boundaries, self-trust & nervous system safety.
🔹 Step fully into a life that belongs to you—not to the past.
These aren’t just lessons—they’re the steps toward a version of you that feels whole, empowered, and free.
Officially starting March 17!
This isn’t just about changing your relationships—it’s about reclaiming your power.Â
It’s about finally feeling free inside yourself—no longer shaped by fear, guilt, or the weight of family expectations.
⏳Join at the Founding Member Rate!
The Cycle Breaker Collective
Self-Paced Access
$497
For those who prefer to work independently, without live group interaction.
REGISTER NOWGuided Full Access
$997
For those who want real-time support, coaching, & deeper accountability.
REGISTER NOWWant a payment plan? Choose what works best for you:Â
No matter which path you choose, you are breaking the cycle and reclaiming your power. The choice is yours!
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Why Join the Cycle Breaker Collective?
Because breaking the cycle is more than just understanding—it’s about becoming.
Maybe you’ve read the books, listened to the podcasts, and gained insight into your family patterns. But insight alone doesn’t change the way your body reacts when you set a boundary, speak your truth, or try to step outside the role you were assigned.
💡 This isn’t just about knowing—it’s about embodying the change.
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You’ll move beyond surface-level healing.
Understanding your trauma is one thing. Unlearning it—rewiring your nervous system, releasing guilt, and reclaiming your voice—is another.
Healing happens when your body finally feels safe enough to do what your mind already knows.
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You’ll get practical tools, not just insight.
Healing isn’t about willpower. If breaking patterns was as simple as "just deciding to," you wouldn’t still feel stuck.
💡 That’s why this program gives you the right tools—so you can shift deeply ingrained patterns, not just recognize them.
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 You don’t have to do this alone.
Healing in isolation is exhausting. Here, you’ll be surrounded by people who get it—who understand the weight of what you’re carrying and will walk beside you as you put it down.
đź’ˇ Because when healing is witnessed, it becomes real.
When are the group calls?
Who is this program for?
What’s the difference between this and the Heal the Inner Child program?
Will this program help me if I’m still in contact with my family?
What if I’m no longer in contact with my family?
Do I need prior experience with therapy or inner child work?
What happens after the program ends?
Is this program a replacement for therapy?

Can I upgrade to the 6-month Heal the Inner Child program after completing this?
Join Before Doors Close on 3/14 & Step Into Your Next Chapter!
NICE TO MEET YOU
I'm Dr. Deniz
I'm a licensed clinical psychologist and trauma specialist dedicated to helping individuals reclaim their voice, heal from their past, and break free from the cycles of generational pain. With years of experience working with trauma survivors, I understand the profound impact that childhood wounds can have on our sense of self, relationships, and overall well-being.
As someone who has walked this path of healing myself, I believe in the power of compassion, understanding, and inner child work to transform lives. My approach is rooted in empathy, evidence-based practices, and a deep commitment to guiding others toward a life of authenticity, resilience, and emotional freedom.
Whether you're struggling with the lingering effects of a narcissistic upbringing, seeking to break free from self-limiting beliefs, or yearning to connect with your true self, I'm here to support and guide you every step of the way. Let's embark on this journey together.
