HEAL THE INNER CHILD
Build safety in your body. Reconnect with your true self. Transform your life.
Do you feel stuck in patterns you can’t seem to break, even though you’ve tried everything?Â
Heal the Inner Child is a guided pathway to reconnect with your body, work with your protector parts, and gently transform the wounds that have been holding you back.
GET STARTEDYOU'RE NOT ALONE
Does This Sound Like You?
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You Feel Stuck: You're caught in patterns, whether it’s in your relationships, career, or personal growth. Deep down, you sense that these struggles are rooted in your earlier life experiences. You may also be carrying generational cycles that you desperately wish to break but feel powerless to change.
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You Lack Self-Trust:Â You second-guess every decision, big or small, leading to analysis that paralyzes you or reliance on others to validate your choices.
- You Self-Abandon: You’re constantly bending to meet the needs of others while neglecting your own desires, leaving you feeling unfulfilled and empty.
- You have a harsh inner critic: Your inner voice constantly reminds you of your perceived failures and inadequacies. This relentless negativity feels like you’re battling yourself every day, leaving you feeling demoralized and exhausted.
- You Struggle with Boundaries: Saying no feels impossible, so you overcommit, leading to burnout, resentment, and feeling like life is a series of obligations rather than choices. You give away your energy freely, but in the process, you lose a sense of who you are.
These struggles aren’t signs of failure. They’re signals from parts of you that are still protecting old wounds. In this program, you’ll learn to listen to your body with compassion, so those parts no longer have to work so hard.
This is me!
In Heal the Inner Child, you’ll learn how to heal your childhood wounds finally come home to yourself.
ENROLL TODAYYou'll Learn To…
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Gently work with your protector parts so your inner child feels safe to be seen.
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Listen to your body’s signals—like tension, freeze, or shutdown—and respond with compassion.
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Replace self-criticism with an inner voice of trust and care.
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Set boundaries that honor your needs without guilt.
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Build resilience and confidence as you step into more authentic connection.
I'll guide you every step of the way!
INTRODUCING
Heal the Inner Child
 6 Month Live Group Program
What You Get...
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On Demand Video Modules (Foundation):12 modules with videos, workbooks, and meditations that give you a step-by-step framework to understand attachment, inner child wounds, protectors, toxic shame, and more. These modules provide the knowledge and practices you’ll return to throughout your journey.
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 Weekly LIVE Group Call with Dr. Deniz (Integration + Depth): This is where we bring the work alive. In the 90-minute group calls, we’ll use parts work (IFS-inspired) and somatic practices to help you actually feel and shift what the modules introduce. You’ll receive real-time guidance, witness others’ healing, and get the support you need to move through stuck places.
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 Community Support: A safe, private space to connect, share reflections, and feel less alone in your process.
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The Details...
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Rolling Admission: Join anytime throughout the year, giving you the freedom to move at your own pace.
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 Q & A Calls: Mondays 12pm-1:30 PST
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 Can't Make All the Calls? Can’t make the live call? All calls are recorded, and many members find value in watching hot seat coaching on replay.
WHAT'S INSIDE...
Each module guides you through a core theme of healing with teaching, reflection, and embodied practice. You’ll learn:
Module 1: Healthy Attachment
Module 7: Meeting Unmet Needs
Module 2: An Embodied Path to Healing
Module 8: Compassionately Confronting Pain
Module 3: Beliefs of Little You
Module 9: Working with Toxic Shame
Module 4: Inner Child Wounds
Module 10: All Feelings Welcome
Module 5: How We Protect Ourselves
Module 11: Reclaiming Authenticity
Module 6: The Internalized Parent
Module 12: Restoring Play & Joy
NICE TO MEET YOU
I'm Dr. Deniz
I’m Dr. Deniz, a trauma psychologist and survivor who has walked this path myself. Over the past 14 years, I’ve helped thousands of people heal from dysfunctional family dynamics, complex trauma, and the silence that kept their younger selves hidden.
What I know from both lived experience and clinical practice is this: healing doesn’t happen by thinking our way out of pain. It happens when we feel safe enough to let the body and our inner parts lead the way.
That’s why Heal the Inner Child combines education (so you understand the patterns) with weekly group calls where we practice parts work and somatic healing in real time. The modules give you structure. The calls help you embody it.
This isn’t about fixing yourself. It’s about remembering who you are beneath the survival roles and shame you carried.
Choose the Path That Fits Your Healing
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Heal the Inner Child FULL Experience
Includes: 12 Modules + Weekly Live Calls + Community Support
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Heal the Inner Child Self-Paced
Includes: 12 Modules + Workbook + Meditations (no live calls)
There has never been a better time to heal past pain and unlock your full potential!
Heal the Inner Child offers you the tools, coaching, and community to make that transformation happen.